his videos provides good insight into looking at depression, which can be a difficult thing to do considering how complex of an illness depression is. But I think it may be useful to remember that Psychotherapy is mainly used in the USA (though I can only truly speak for Europe where therapy is still commonly used but isn’t psychotherapy which is a specific kind of therapy) and that psychological evidence backs the The ghost hunter shirt of medication along with various kinds of research-backed therapies. Also, it’s important to note that depression and “manic depression” (now referred to as bipolar disorder) are two separate conditions which are often misdiagnosed as one another but are nonetheless different conditions which require different treatment.
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As well as this, the idea that depression represents some kind of underlying cause from someone’s past which they’re not dealing with properly is interesting and certainly may hold some truth, but it is also true that some people are The ghost hunter shirt pre-disposed to contracting depression and it’s not uncommon for there to never truly be an underlying “cause” – some people will never gain insight into what is “truly” making them depressed because nothing truly is, after all depression is a disease of the mind and can seemingly occur without cause (although there are often life factors and biological factors behind it
if you have depression and your experience of it differs from that in the video – don’t worry. Depression manifests itself in many different ways and is very different from person to person. I’m sorry if I seem over-critical but depression is a very confusing and difficult to understand condition and as the The ghost hunter shirt states there are many misconceptions surrounding it. Research into depression is still ongoing and more is discovered everyday but there is still a lot to learn, I was hoping to attempt to clarify things for people who may still be a bit confused.