that is the root of your problem that is causing depression, lack of motivation, and exhaustion because you have overtaxed your dopamine receptors, causing your brain to reduce theSamurai Bass guitar shirt amount of them that you have, resulting in reduced happiness form normal human behaviors that used to give you pleasure before your mind’s reward system was hijacked. It is also probably causing you to fail to take action to meet your unmet need of needing a girlfriend.
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Is it possible, but what you really need is social connection and love? To steal a line from one of Dr. Robert Glover’s podcasts (the author of “No More Mr. Nice Guy, “Your sex drive is meant by mother nature to drive you to to a computer screen” Maybe you are medicating a normal human need with a toxic medication like radioactive waste. Plus you are left with the Samurai Bass guitar shirt effect from doing the addiction behavior even if it is as benign as merely wasting time you could have spent of more productive things like taking action to get the unmet need met- or sleep so that you are not tired in the morning.
It is unbelievably valuable to come to a full understanding and awareness of the Samurai Bass guitar shirt that you really do truly despise your addictions/escapes and that they are essentially a form of slavery that has never once provided satisfaction, soothing or fulfillment of the unmet need, but only a temporary escape from the thoughts/anxiety related to the unmet need which come right back (essentially a delaying tactic).